Veggie Burger Recipes for Picky Palates
If you're looking for more recipes for veggie burgers (and animal-killing meat burgers), we've got recipes for those, too. Check 'em out here. Be especially to check it out if you're hosting a barbecue-- this page has all the tips and resources you'll need to put together the perfect barbecue.
Cilantro and Lime Black Bean Burger RecipeThis recipe makes a lot-- either 10 small burgers or 7-8 medium ones. But they freeze well, and you'll definitely be excited to eat any leftovers!
Ingredients:
Garnish: Instructions: 1. Saute onion, bell pepper, jalepeño, and garlic in a lightly oiled skillet over medium heat until tender. 2. Stir in chili powder, oregano, cumin, and salt. Cook 1 minute. 3. Add beans and heat through. 4. In a large mixing bowl, combine bean/veggie mix, breadcrumbs, corn chip crumbs, cilantro, and lime. Stir to combine. 5. Remove about one cup of bean mixture and place it in a food processor or blender. Blend until smooth. Returned pureed mixture to mixing bowl. 6. From mixture, create 7-8 veggie burger patties about 4 inches across. 7. Cook patties in a lightly greased skillet about 4 minutes each side, until lightly browned and warmed through. 8. Serve on a bun with pepper jack cheese, fresh salsa, and avocado slices.
Cajun Black-Eyed Pea Veggie Burgers
Ingredients: Instructions: 1. Preheat oven to 400 degrees F. In a small saucepan (or in the microwave), cook peas together with their liquid until quite soft. They need to be easy to mash. 2. In a large mixing bowl, combine peas, broccoli, cauliflower, mushrooms, garlic, soy sauce, and seasoning. Mash together. 3. Add water/broth and flour/breadcrumbs until the mixture holds together well. Generally, you will need less than 1/4 C. of each. 4. Shape into 4-6 patties (I generally make 4). 5. Bake on well-greased cookie sheet about 25 minutes, or until cooked through. Flip once during baking. 6. Garnish as desired and serve. Yum!
'Shroom and Hazelnut Veggie BurgersThis recipe calls for toasted bread crumbs, which add a richer flavor to the finished veggie burgers. To make them, we've got a great recipe for toasted breadcrumbs here on our blog. Or just use whatever you have-- these veggie burgers are pretty forgiving! Serves 6.
Ingredients: Instructions: 1. In a skillet, cook onion and garlic in a small amount of olive oil over med. heat until softened, about 5 minutes. 2. Toss in chopped mushrooms and cook until mushrooms are cooked through, about 5 minutes. Let the liquid evaporate-- you want them to be pretty dry. 3. Dump mushroom mixture into a large mixing bowl. Add remaining ingredients. If necessary, add extra breadcrumbs until mixture holds together well. 4. Shape mixture into six half-inch-thick veggie patties (you can also make four larger ones, if you like). 5. Cook in an oiled skillet over medium heat about 3-5 minutes a side, until cooked through and browned. These can also be baked in a 375 degree oven for 15 minutes. Note: Like most veggie burger recipes, these freeze well. Just thaw them out when ready, and bake in the oven.
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